Mind & Inner Peace


How is your ego? The answer to this question will give you a clue as to how your meditation and other spiritual practice is going.

But what really is ego?

I made this video to share with you a fundamental aspect about meditation, ego and spiritual practice, that so often gets overlooked.

I hope you enjoy it and please leave me your comments below. What is your experience of ego?

Thanks for watching and please let me know your thoughts in the comments below. Remember to retweet this if you think other could benefit from it.


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Want to Get Rid of Anger? – Check Out Pema Chodron Books

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Well, it’s not strictly true…we can’t get rid of anger, even with Pema Chodron’s or anyone else’s help. It has to dissolve — or as a Pema Chodron puts it… “We think that the point is to…overcome the problem, but the truth is that things don’t 6 cheap propecia really get solved. They come together [...]

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Peace Day Activities for Children – What Are You Planning?

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World peace day is fast approaching -it is on 21 September. Have you made your commitment and have you thought about your children’s involvement? This is the one day of the year when we can all make our official personal commitment to world peace, and perhaps even more importantly, help our children to commit to [...]

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How To Improve Your Writing Skills – Simply Become an Accidental Genius

Do you have a million great ideas, or even fragments of ideas, sloshing around in your head on a daily basis? Do you just KNOW something would make a great blog, article or book, but you don’t know how to start writing about it? Do do you start writing, then very soon feel as if [...]

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Law of Attraction: Use it Wisely, Not Selfishly

I have had unease for a while now, that much of the popular talk about the Law of Attraction seems to be based on self-centeredness. With this post I hope to prompt more lateral thinking when it comes to the good old Law of Attraction (LOA), and wise, heart-based application of the LOA, for the sake [...]

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Email of The Year

I received this powerful slideshow as an email which was named “Email of the Year” . It doesn’t need my explanation as to why it was named this. I thought it would be perfect to share here – as well as everywhere in the world. VOTED THE BEST EMAIL OF THIS YEAR.pps Please share this [...]

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Peace Day – Make YOUR Commitment NOW

Do you know what Valentine’s Day is? Stupid question – of course you do. You probably even remember what you did for it this year – but do you know when Peace Day is? What will you do for it? In 1999, filmmaker Jeremy Gilley launched Peace One Day and set out to find a [...]

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Ever wake up at 3am for no reason? (here’s why)

Start by asking yourself these 2 questions right now: 1. What is the one aspect in my personal life that I would like to spend more time and attention on? Really stop and think about it for a minute. It is the ‘thing’, that if you did it perfectly and consistently, it  would really make [...]

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Do You Have Big Problems? This will help solve them for you….

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Home-based Business Freedom – A double-edged sword?

I was lucky enough to be able to spend last week with my family at a wilderness resort. The place is superb. We were staying in a bungalow high up on the edge of a ridge, surrounded by our own slice of the wondrous Australian bush. Looking out from our back deck, it was as [...]

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